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Help! Struggling with carb cycling.
frendoandrea9805
Posts: 2 Member
in Recipes
I'm trying out carb cycling, and am struggling to hit all of my macros. I've been doing it now for 3 weeks and have never been able to hit my protein goal, and only hit the carb/fat goals a handful of times. I'm getting discouraged, but really need to lose weight and get healthier. Any suggestions or recipes you want to share? I don't eat seafood or spicy food, otherwise I'm game to try anything. TIA!
0
Replies
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You've gotten several answers in your identical cross-post in the Health and Weight Loss part of the Community.
https://community.myfitnesspal.com/en/discussion/10904808/help-struggling-with-carb-cycling/p1
You and others interested in that question might want to read and post there, because it can get confusing when someone has the same question in two different topic areas.
Best wishes!0
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