We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Took a while

On 2014-01-20 I started here at 385lbs. Today I hit 285, down 30lbs since Oct. Many restarts over the years but I love that MFP has kept track of this. Low sodium seems to be key for me. If I keep that goal then the calories and everything else fall into place.

Replies

  • Corina1143
    Corina1143 Posts: 4,388 Member

    bgt0990 wrote: »
    On 2014-01-20 I started here at 385lbs. Today I hit 285, down 30lbs since Oct. Many restarts over the years but I love that MFP has kept track of this. Low sodium seems to be key for me. If I keep that goal then the calories and everything else fall into place.

    Wow! Talk about tenacity, perseverance, stick-to-it-iveness. You've got it all. Gives me hope. I've run out of steam. But maybe I'll just stick around a little longer.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!