New to MyFitnessPal

debcope1344
debcope1344 Posts: 1 Member
in Introduce Yourself
Hello, I am new to MyFitnessPal and looking forward to being a part of the community.
I am have yo-yo dieting for years. I am in my mid 60’s and really wanting to get in better shape so I can enjoy retirement years someday.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,189 Member
    Hello and welcome!

    I've been here since age 59-60 (loss then maintenance), now 68. I think you're on the right track: I've found retirement easier and more fun once at a healthy weight and more strong/ fit.

    I'm cheering for you to succeed: The results are worth the effort IME!

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