We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Injuries and red light therapy

Wanted to make this thread incase it would be help to other people, I’ve been doing bodybuilding for a while and sustained a couple of injuries, went thro many rounds of physio at multiple places but heard great things about infrared therapy to speed up the healing,has anyone tried it ?