Trying again!
luellaella5
Posts: 7 Member
Hi all, ever get disgusted with yourself? I'm in the dumps right now. I need friends who will motivate me; I'll answer all. I'm 76 in reasonably good health; but my weight has just ballooned. I was on MFP for a few years and always stopped, for one reason or another. I need to lose about 40# and am 5'8" tall. Thanks for listening.
3
Replies
-
It's so easy to let MFP go by the wayside. I have been on and off for years. It totally works though, but then life happens and I don't log for days and out the window it all goes. I only need to lose 20-30 lbs but man I am got at eating, especially sugar.
1 -
Hello! My goodness, we could be twins. Same thing happens to me. I know I can do it too, because I have in the past. Sugar is my downfall too, esp. around the holidays. Maybe we can be "motivator/friends"; I need both! Thanks for responding.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
