How do I build my chest muscles

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The_Gay
The_Gay Posts: 2 Member
in Fitness and Exercise
Gonna be honest I got like.. saggy badonkas. I'm not old and I have never been over weight. They just lay there. Anyway I'm trying to build my chest muscle and decrease breast size. I'm new to this exercese *kitten* so I have no idea what I'm doing.

Answers

  • The_Gay
    The_Gay Posts: 2 Member
    What the hell does "*kitten*" mean
  • yirara
    yirara Posts: 10,667 Member
    Curse filter. They could send you to heck for that, or send you a kitten 😅 There are ways around, but those are a bit shite to be honest.
  • dougii
    dougii Posts: 679 Member
    Presses, flys, dips, and pushups about covers it. Google for chest exercises to develop muscle to see the proper forms and variants.

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