100 day challenge #18 Monday January 1st – Tuesday April 9th 2024

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Replies

  • ptitejeanne
    ptitejeanne Posts: 2,055 Member
    Hi! I’m Jeanne!
    I’m 47. Live in eastern Canada 🇨🇦
    This is my 3rd 100 day challenge.
    It’s working for me, so here I go again…
    Any amount going down is a win for me.

    Day 01-01/01-- 157.8
    Day 02-01/02-- 156.6
    Day 03-01/03-- 157.6
    Day 04-01/04-- 158.6
    Day 05-01/05-- 157.2
    Day 06-01/06-- 157.4
    Day 07-01/07-- 159.6

    Week 1 Goal Wt: 155.0
    Week 1 actual : 159.6
    Total ➕1️⃣.8️⃣

    Day 08-01/08-- 159.6
    Day 09-01/09-- 157.6
    Day 10-01/10-- 157.6
    Day 11-01/11-- 158.2
    Day 12-01/12-- 159.0
    Day 13-01/13-- 157.8
    Day 14-01/14--157.0

    Week 2 Goal wt: 155.0
    Week 2 actual wt: 158.8
    Total ➕1️⃣.0️⃣

    Day 15-01/15-- 158.8
    Day 16-01/16-- 157.4
    Day 17-01/17-- 157.2
    Day 18-01/18-- 158.2
    Day 19-01/19-- 158.8
    Day 2️⃣1️⃣9️⃣
    Day 20-01/20--
    Day 21-01/21--

  • Fooshki
    Fooshki Posts: 85 Member
    Day 19

    Day 01: 01/01- 250 lbs.
    Day 02: 01/02- 249.2 lbs.
    Day 03: 01/03- 248 lbs. (switched to AM weigh-ins)
    Day 04: 01/04- 248 lbs.
    Day 05: 01/05-Away from home
    Day 06: 01/06- 247 lbs.
    Day 07: 01/07- 246.2 lbs.

    Week 1 Goal: 246 (-4#)
    Week 1 actual weight: 246.2 (-3.8 #)

    Day 08: 01/08- 246.6 lbs.
    Day 09: 01/09- 246.4 lbs.
    Day 10: 01/10- 246.4 lbs
    Day 11: 01/11-245.8 lbs.
    Day 12: 01/12- Missed weighing
    Day 13: 01/13- 244 lbs.
    Day 14: 01/14- 243.7 lbs.

    Week 2 Goal: 244 (-6#)
    Week 2 actual weight: 243.7 (-2.5 # this wk/-6.3 # total)

    Day 15: 01/15 - 243.3 lbs.
    Day 16: 01/16- 245.4 lbs.
    Day 17: 01/17- 243.4 lbs.
    Day 18: 01/18- 242.4 lbs.
    Day 19: 01/19- 240.8 lbs.
    Day 20: 01/20
    Day 21: 01/21

    Week 3 Goal: 242 (-8#)
    Week 3 actual weight:

    Today I finally got my butt back to the gym after several days of laziness. If I go tomorrow or Sunday then I can meet my goal of going three times for the week. 🥳 The scale today showed a big drop but it is definitely just from losing several liters of water while exercising. I’m happy but I will definitely gain back at least a pound when my fluids and electrolytes snap back in to action tonight.

    fz6b4f2ioa3b.png
  • lolakinks
    lolakinks Posts: 431 Member
    Hi all, happy new year! I’m 34 years old and 164 cm (5’4.5”). I’ve insulin resistance and PCOS. I’ve been gaining weight since I was 17, and I’ve gained 50 kg (110 lbs) through all years and couldn’t control it. Now I’m at my highest 105.4 kg (232 lbs). Hopefully it works this time! My goal for this challenge is losing 5-10 kg (11-22 lbs). My ultimate goal is losing 30 kg (66 lbs).

    SW: 105.4 kg
    GW: 95-100 kg
    UGW: 75 kg

    Week 1 Goal: 104 kg
    Week 1 actual weight: 103.9 kg (- 1.5 kg)

    Week 2 Goal: 103 kg
    Week 2 actual weight: 103.8 kg (- 0.1 kg)

    Day 15-01/15-- 103.4 kg

    Day 16-01/16-- 103.6 kg

    Day 17-01/17-- 103.6 kg

    Day 18-01/18-- 104.2 kg (no calorie deficit yesterday)

    Day 19-01/19-- 104 kg (I overate and drank, losing my motivation )

    Day 20-01/20--

    Day 21-01/21--

    Week 3 Goal: 102.8 kg
    Week 3 actual weight:
  • KKHKISHZKH
    KKHKISHZKH Posts: 187 Member
    44 years old, 5'6" tall.
    Start weight: 186.5 lbs
    Challenge goal weight: 172.5 lbs
    Overall goal weight: 140 lbs


    Day 01: 01 Jan-- /

    Day 02: 02 Jan-- 186.5

    Day 03: 03 Jan-- 183.5

    Day 04: 04 Jan--

    Day 05: 05 Jan--

    Day 06: 06 Jan--

    Day 07: 07 Jan--

    Week 1 Goal: 185.5 lbs
    Week 1 actual weight: 185.7

    New scales, and they weigh slightly differently, so starting properly this week.

    Day 8: 08 Jan-- 185.7

    Day 9: 09 Jan-- 185.1

    Day 10: 10 Jan-- 186.4 (?)

    Day 11: 11 Jan-- 186.1

    Day 12: 12 Jan-- /

    Day 13: 13 Jan-- 185.1

    Day 14: 14 Jan-- /

    Week 2 goal: 184.5
    Week 2 actual weight: 184.8

    Day 15: 15 Jan-- 184.8

    Day 16: 16 Jan--

    Day 17: 17 Jan 184.8

    Day 18: 185

    Day 19: 185.5 (?)

    Day 20: 184.8

    Day 21:

    Week 3 goal: 183.5
    Week 3 actual weight:
  • Maz2024
    Maz2024 Posts: 37 Member
    @Lynn__W Yeah, there's a button at the back but that changes it from lbs to kg and stone. It's not a bother, just wasn't expecting it! :)
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    100 Days of Weighing In ^^^^^ January 1st thru April 9th, 2024

    My Name is Donna, Age 63. I am 5’5” tall & I live in Northern Michigan USA


    weight.png


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Previous Rounds[/tomato] Tally & Thoughts:

    This shows the ending weights of each round:
    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8


    Thoughts:

    While other challenges may show bigger losses (or gains), it really depends on what date you are looking at with me because I do go up & down quite a lot, especially with my frequent required day trips. However, from Jan 1st through Dec 31st, I lost 16.0 pounds in the full year of 2023. That is what I have lost and KEPT OFF. While I am very proud of that, I know that the road ahead is long and will be a difficult one since I still have so far to go and so many health related obstacles in my way. Each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.



    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge: : 183.8
    Goal This Round: 171.8
    Challenge Actual Ending Weight: xxxxx


    Previous Weeks:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 01-01/01-181.6-(Trend weight 180.3)

    Day 02-01/02-181.4-(Trend weight 180.4)

    Day 03-01/03-181.4-(Trend weight 180.5)

    Day 04-01/04-182.0-(Trend weight 180.7)

    Day 05-01/05-DNW-(Trend weight DNW)

    Day 06-01/06-183.0-(Trend weight 181.2)

    Day 07-01/07-183.0-(Trend weight 181.3)


    WEEK 1 LOSS OR GAIN: 0.8 lbs Lost
    Accumulated Loss or Gain: 0.8 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 08-01/08-179.8-(Trend weight 181.2)

    Day 09-01/09-DNW-(Trend weight DNW)

    Day 10-01/10-DNW-(Trend weight DNW)

    Day 11-01/11-DNW-(Trend weight DNW)

    Day 12-01/12-DNW-(Trend weight DNW)

    Day 13-01/13-182.0-(Trend weight 181.0)

    Day 14-01/14-183.0-(Trend weight 181.2)


    WEEK 2 LOSS OR GAIN: 0.0 lbs lost or gained (results may be skewed by new scale)
    Accumulated Loss or Gain: 0.8 lbs LOST



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-01/15-183.4-(Trend weight 181.3)

    Day 16-01/16-183.4-(Trend weight 181.5)

    Day 17-01/17-182.6-(Trend weight 181.8)

    Day 18-01/18-183.4-(Trend weight 182.1)

    Day 19-01/19-DNW-(Trend weight DNW)

    Day 20-01/20-183.6-(Trend weight 182.3) Very early weigh-in for me. I travel today about 4 hours round trip. I’m taking my DGS to see the movie Migration. I’ll do some grocery shopping while in the bigger city too since they have the big box stores. It will be very cold though as it is -2 F today. I expect a bump up on the scale tomorrow but nothing I can’t live down and overcome. Lots of sitting and a late lunch will be at a restaurant.

    Day 21-01/21-184.4-(Trend weight 182.5) I took a wrong turn at Christmas and have been on the wrong road ever since. It’s time to swallow my pride, pull out my map and get back on the right path. Yesterday was a Chinese buffet for lunch and the children’s movie Migration (very fun movie) at the Cinema. I know I am retaining water today so I hope for a drop tomorrow, but it’s going to take more than some fluid loss to right this wrong. If you’ve been around awhile then you know I’m either full-steam-ahead on track or I’m lollygagging somewhere off the beaten path. There doesn’t seem to be an in-between for me. Time to get back on track. No more shenanigans!


    WEEK 3 LOSS OR GAIN: 1.4 lbs Gained
    Accumulated Loss or Gain: 0.6 lbs Gained


    Future weeks to come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 22-01/22-xxxxx-(Trend weight xxxxx)

    Day 23-01/23-xxxxx-(Trend weight xxxxx)

    Day 24-01/24-xxxxx-(Trend weight xxxxx)

    Day 25-01/25-xxxxx-(Trend weight xxxxx)

    Day 26-01/26-xxxxx-(Trend weight xxxxx)

    Day 27-01/27-xxxxx-(Trend weight xxxxx)

    Day 28-01/28-xxxxx-(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-01/29-xxxxx-(Trend weight xxxxx)

    Day 30-01/30-xxxxx-(Trend weight xxxxx)

    Day 31-01/31-xxxxx-(Trend weight xxxxx)

    Day 32-02/01-xxxxx-(Trend weight xxxxx)

    Day 33-02/02-xxxxx-(Trend weight xxxxx)

    Day 34-02/03-xxxxx-(Trend weight xxxxx)

    Day 35-02/04-xxxxx-(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 36-02/05-xxxxx-(Trend weight xxxxx)

    Day 37-02/06-xxxxx-(Trend weight xxxxx)

    Day 38-02/07-xxxxx-(Trend weight xxxxx)

    Day 39-02/08-xxxxx-(Trend weight xxxxx)

    Day 40-02/09-xxxxx-(Trend weight xxxxx)

    Day 41-02/10-xxxxx-(Trend weight xxxxx)

    Day 42-02/11-xxxxx-(Trend weight xxxxx)

    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    Day 43-02/12-xxxxx-(Trend weight xxxxx)

    Day 44-02/13-xxxxx-(Trend weight xxxxx)

    Day 45-02/14-xxxxx-(Trend weight xxxxx)

    Day 46-02/15-xxxxx-(Trend weight xxxxx)

    Day 47-02/16-xxxxx-(Trend weight xxxxx)

    Day 48-02/17-xxxxx-(Trend weight xxxxx)

    Day 49-02/18-xxxxx-(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-02/19-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-02/20-xxxxx-(Trend weight xxxxx)

    Day 52-02/21-xxxxx-(Trend weight xxxxx)

    Day 53-02/22-xxxxx-(Trend weight xxxxx)

    Day 54-02/23-xxxxx-(Trend weight xxxxx)

    Day 55-02/24-xxxxx-(Trend weight xxxxx)

    Day 56-02/25-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-02/26-xxxxx-(Trend weight xxxxx)

    Day 58-02/27-xxxxx-(Trend weight xxxxx)

    Day 59-02/28-xxxxx-(Trend weight xxxxx)

    Day 60-02/29-xxxxx-(Trend weight xxxxx)

    Day 61-03/01-xxxxx-(Trend weight xxxxx)

    Day 62-03/02-xxxxx-(Trend weight xxxxx)

    Day 63-03/03-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-03/04-xxxxx-(Trend weight xxxxx)

    Day 65-03/05-xxxxx-(Trend weight xxxxx)

    Day 66-03/06-xxxxx-(Trend weight xxxxx)

    Day 67-03/07-xxxxx-(Trend weight xxxxx)

    Day 68-03/08-xxxxx-(Trend weight xxxxx)

    Day 69-03/09-xxxxx-(Trend weight xxxxx)

    Day 70-03/10-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-03/11-xxxxx-(Trend weight xxxxx)

    Day 72-03/12-xxxxx-(Trend weight xxxxx)

    Day 73-03/13-xxxxx-(Trend weight xxxxx)

    Day 74-03/14-xxxxx-(Trend weight xxxxx)

    Day 75-03/15-xxxxx-(Trend weight xxxxx)

    Day 76-03/16-xxxxx-(Trend weight xxxxx)

    Day 77-03/17-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-03/18-xxxxx-(Trend weight xxxxx)

    Day 79-03/19-xxxxx-(Trend weight xxxxx)

    Day 80-03/20-xxxxx-(Trend weight xxxxx)

    Day 81-03/21-xxxxx-(Trend weight xxxxx)

    Day 82-03/22-xxxxx-(Trend weight xxxxx)

    Day 83-03/23-xxxxx-(Trend weight xxxxx)

    Day 84-03/24-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-03/25-xxxxx-(Trend weight xxxxx)

    Day 86-03/26-xxxxx-(Trend weight xxxxx)

    Day 87-03/27-xxxxx-(Trend weight xxxxx)

    Day 88-03/28-xxxxx-(Trend weight xxxxx)

    Day 89-03/29-xxxxx-(Trend weight xxxxx)

    Day 90-03/30-xxxxx-(Trend weight xxxxx)

    Day 91-03/31-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-04/01-xxxxx-(Trend weight xxxxx)

    Day 93-04/02-xxxxx-(Trend weight xxxxx)

    Day 94-04/03-xxxxx-(Trend weight xxxxx)

    Day 95-04/04-xxxxx-(Trend weight xxxxx)

    Day 96-04/05-xxxxx-(Trend weight xxxxx)

    Day 97-04/06-xxxxx-(Trend weight xxxxx)

    Day 98-04/07-xxxxx-(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 99-04/08-xxxxx-(Trend weight xxxxx)

    Day 100-04/09…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)





  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    @lolakinks

    Good luck on your PHD dissertation, what a huge accomplishment!

    Once you have logged everything that you could possibly eat, I think that you will find that it just takes a minute or two since it is already in your personal MFP.
    I can understand that you have so much on your plate already with schooling.