100 day challenge #18 Monday January 1st – Tuesday April 9th 2024

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Replies

  • Maz2024
    Maz2024 Posts: 37 Member
    All going well, out for another run today as it was nice and not raining.

    F43, 5'6
    Start weight: 166

    Week 1 Goal: 164
    Week 1 actual weight: 164.6

    Week 2 Goal: 163
    Week 2 actual weight:? (smashed scale!)

    Week 3 Goal: 163
    Week 3 actual weight: 163

    Week 4 Goal: 162
    Week 4 actual weight: 162

    Day 29-01/29: 162.5
    Day 30-01/30:
    Day 31-01/31:
    Day 32-02/01:
    Day 33-02/02:
    Day 34-02/03:
    Day 35-02/04:

    Week 5 Goal: 161
    Week 5 actual weight:
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    100 Days of Weighing In ^^^^^ January 1st thru April 9th, 2024


    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 63. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 183.8
    Goal This Round: 171.8
    Challenge Actual Ending Weight: xxxxx

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Previous Rounds[/tomato] Tally & Thoughts:

    This shows the ending weights of each round:
    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8


    Thoughts:

    While other challenges may show bigger losses (or gains), it really depends on what date you are looking at with me because I do go up & down quite a lot, especially with my frequent required day trips. However, from Jan 1st through Dec 31st, I lost 16.0 pounds in the full year of 2023. That is what I have lost and KEPT OFF. While I am very proud of that, I know that the road ahead is long and will be a difficult one since I still have so far to go and so many health related obstacles in my way. Each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.




    Previous Weeks:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 01-01/01-181.6-(Trend weight 180.3)

    Day 02-01/02-181.4-(Trend weight 180.4)

    Day 03-01/03-181.4-(Trend weight 180.5)

    Day 04-01/04-182.0-(Trend weight 180.7)

    Day 05-01/05-DNW-(Trend weight DNW)

    Day 06-01/06-183.0-(Trend weight 181.2)

    Day 07-01/07-183.0-(Trend weight 181.3)


    WEEK 1 LOSS OR GAIN: 0.8 lbs Lost
    Accumulated Loss or Gain: 0.8 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 08-01/08-179.8-(Trend weight 181.2)

    Day 09-01/09-DNW-(Trend weight DNW)

    Day 10-01/10-DNW-(Trend weight DNW)

    Day 11-01/11-DNW-(Trend weight DNW)

    Day 12-01/12-DNW-(Trend weight DNW)

    Day 13-01/13-182.0-(Trend weight 181.0)

    Day 14-01/14-183.0-(Trend weight 181.2)


    WEEK 2 LOSS OR GAIN: 0.0 lbs lost or gained (results may be skewed by new scale)
    Accumulated Loss or Gain: 0.8 lbs LOST



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-01/15-183.4-(Trend weight 181.3)

    Day 16-01/16-183.4-(Trend weight 181.5)

    Day 17-01/17-182.6-(Trend weight 181.8)

    Day 18-01/18-183.4-(Trend weight 182.1)

    Day 19-01/19-DNW-(Trend weight DNW)

    Day 20-01/20-183.6-(Trend weight 182.3)

    Day 21-01/21-184.4-(Trend weight 182.5)


    WEEK 3 LOSS OR GAIN: 1.4 lbs Gained
    Accumulated Loss or Gain: 0.6 lbs Gained



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 22-01/22-184.2-(Trend weight 182.7)

    Day 23-01/23-185.2-(Trend weight 183.0)

    Day 24-01/24-184.6-(Trend weight 183.3)

    Day 25-01/25-185.2-(Trend weight 183.7)

    Day 26-01/26-182.4-(Trend weight 183.6)

    Day 27-01/27-183.4-(Trend weight 183.5)


    Day 28-01/28-181.6-(Trend weight 183.3) I didn’t close all my fitbit circles but it was a good day overall. Diet on point and exercise increased. It was nice to have a full day to myself.


    WEEK 4 LOSS OR GAIN: 2.8 lbs. Lost
    Accumulated Loss or Gain: 2.2 lbs. Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-01/29-181.6-(Trend weight 183.2) I’m hoping to land back in the 170’s within the next week or two. It’s a bit of a stretch right now but I think my arm may be…..a..l..m..o..s..t…..long enough to reach it. Apply yourself Donna! Get it and keep it!

    Day 30-01/30-xxxxx-(Trend weight xxxxx)

    Day 31-01/31-xxxxx-(Trend weight xxxxx)

    Day 32-02/01-xxxxx-(Trend weight xxxxx)

    Day 33-02/02-xxxxx-(Trend weight xxxxx)

    Day 34-02/03-xxxxx-(Trend weight xxxxx)

    Day 35-02/04-xxxxx-(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:



    Future weeks to come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 36-02/05-xxxxx-(Trend weight xxxxx)

    Day 37-02/06-xxxxx-(Trend weight xxxxx)

    Day 38-02/07-xxxxx-(Trend weight xxxxx)

    Day 39-02/08-xxxxx-(Trend weight xxxxx)

    Day 40-02/09-xxxxx-(Trend weight xxxxx)

    Day 41-02/10-xxxxx-(Trend weight xxxxx)

    Day 42-02/11-xxxxx-(Trend weight xxxxx)

    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    Day 43-02/12-xxxxx-(Trend weight xxxxx)

    Day 44-02/13-xxxxx-(Trend weight xxxxx)

    Day 45-02/14-xxxxx-(Trend weight xxxxx)

    Day 46-02/15-xxxxx-(Trend weight xxxxx)

    Day 47-02/16-xxxxx-(Trend weight xxxxx)

    Day 48-02/17-xxxxx-(Trend weight xxxxx)

    Day 49-02/18-xxxxx-(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-02/19-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-02/20-xxxxx-(Trend weight xxxxx)

    Day 52-02/21-xxxxx-(Trend weight xxxxx)

    Day 53-02/22-xxxxx-(Trend weight xxxxx)

    Day 54-02/23-xxxxx-(Trend weight xxxxx)

    Day 55-02/24-xxxxx-(Trend weight xxxxx)

    Day 56-02/25-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-02/26-xxxxx-(Trend weight xxxxx)

    Day 58-02/27-xxxxx-(Trend weight xxxxx)

    Day 59-02/28-xxxxx-(Trend weight xxxxx)

    Day 60-02/29-xxxxx-(Trend weight xxxxx)

    Day 61-03/01-xxxxx-(Trend weight xxxxx)

    Day 62-03/02-xxxxx-(Trend weight xxxxx)

    Day 63-03/03-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-03/04-xxxxx-(Trend weight xxxxx)

    Day 65-03/05-xxxxx-(Trend weight xxxxx)

    Day 66-03/06-xxxxx-(Trend weight xxxxx)

    Day 67-03/07-xxxxx-(Trend weight xxxxx)

    Day 68-03/08-xxxxx-(Trend weight xxxxx)

    Day 69-03/09-xxxxx-(Trend weight xxxxx)

    Day 70-03/10-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-03/11-xxxxx-(Trend weight xxxxx)

    Day 72-03/12-xxxxx-(Trend weight xxxxx)

    Day 73-03/13-xxxxx-(Trend weight xxxxx)

    Day 74-03/14-xxxxx-(Trend weight xxxxx)

    Day 75-03/15-xxxxx-(Trend weight xxxxx)

    Day 76-03/16-xxxxx-(Trend weight xxxxx)

    Day 77-03/17-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-03/18-xxxxx-(Trend weight xxxxx)

    Day 79-03/19-xxxxx-(Trend weight xxxxx)

    Day 80-03/20-xxxxx-(Trend weight xxxxx)

    Day 81-03/21-xxxxx-(Trend weight xxxxx)

    Day 82-03/22-xxxxx-(Trend weight xxxxx)

    Day 83-03/23-xxxxx-(Trend weight xxxxx)

    Day 84-03/24-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-03/25-xxxxx-(Trend weight xxxxx)

    Day 86-03/26-xxxxx-(Trend weight xxxxx)

    Day 87-03/27-xxxxx-(Trend weight xxxxx)

    Day 88-03/28-xxxxx-(Trend weight xxxxx)

    Day 89-03/29-xxxxx-(Trend weight xxxxx)

    Day 90-03/30-xxxxx-(Trend weight xxxxx)

    Day 91-03/31-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-04/01-xxxxx-(Trend weight xxxxx)

    Day 93-04/02-xxxxx-(Trend weight xxxxx)

    Day 94-04/03-xxxxx-(Trend weight xxxxx)

    Day 95-04/04-xxxxx-(Trend weight xxxxx)

    Day 96-04/05-xxxxx-(Trend weight xxxxx)

    Day 97-04/06-xxxxx-(Trend weight xxxxx)

    Day 98-04/07-xxxxx-(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 99-04/08-xxxxx-(Trend weight xxxxx)

    Day 100-04/09…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
  • cpanus
    cpanus Posts: 19,893 Member
    Thank you, @dawnbgethealthy !
    I'm in!
    73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 148.0
    UGW: 145.0
    Day 01 - 01/01 - 147.7 at 9:20 a.m. ...6.79 miles in 146 mins ...my trainer is out w/covid!!!
    Day 02 - 01/02 - 148.3 at 6:30 a.m. ...zero
    Day 03 - 01/03 - 147.5 at 8:45 a.m. ...zero
    Day 04 - 01/04 - 147.5 at 8:30 a.m. ...5.04 miles in 104 mins
    Day 05 - 01/05 - 148.7 at 8:00 a.m. ...zero
    Day 06 - 01/06 - 149.0 at 5:30 a.m. ..family over for Salad Saturday!
    Day 07 - 01/07 - 147.2 at 8:30 a.m. ...5.35 miles in 111 mins
    Week 1 loss/gain - -.5
    Day 08 - 01/08 - 149.4 at 6:30 a.m. ...Grandson Duty then zero...my trainer is still out w/covid!!!
    Day 09 - 01/09 - 148.7 at 6:00 a.m. ...1 yr old Grandson Duty then 1.80 miles in 49 mins w/7 yr old Grandson to the park and back!!
    Day 10 - 01/10 - 149.5 at 5:30 a.m. ...Grandson Duty then zero
    Day 11 - 01/11 - 149.0 at 6:00 a.m. ...Grandson Duty then zero...too cold to walk out there
    Day 12 - 01/12 - 149.0 at 5:30 a.m. ...Grandson Duty then cleaned the house before our housekeeper got here!!
    Day 13 - 01/13 - 148.0 at 7:00 a.m. ...zero...too cold and windy!!!
    Day 14 - 01/14 - 148.7 at 7:00 a.m. ...5.41 miles in 108 mins...it started out real foggy then turned into a beautiful afternoon!!
    Week 2 loss/gain - -.7
    Day 15 - 01/15 - 149.0 at 8:00 a.m. ...60 mins workout w/trainer then we had both Grandsons for the afternoon...their pup had a vet appt
    Day 16 - 01/16 - 148.3 at 9:00 a.m. ...zero
    Day 17 - 01/17 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/my trainer
    Day 18 - 01/18 - 149.3 at 5:30 a.m. ...5.27 miles in 108 mins to the post office and back
    Day 19 - 01/19 - 146.6 at 8:30 a.m. ...whole family is sick...no walking for me
    Day 20 - 01/20 - 146.9 at 8:00 a.m. ...ugh!
    Day 21 - 01/21 - 145.0 at 7:50 a.m. ...still down for the count
    Week 3 loss/gain - -3.3
    Day 22 - 01/22 - 145.8 at 8:15 a.m. ...ugh!
    Day 23 - 01/23 - 146.3 at 7:45 a.m. ... :'(:s
    Day 24 - 01/24 - 146.5 at 5:30 a.m. ...Grandson Duty then nothing...ugh!
    Day 25 - 01/25 - 146.0 at 5:30 a.m. ...Grandson Duty then nothing...ugh!
    Day 26 - 01/26 - 145.9 at 5:30 a.m. ...Grandson Duty then nothing...ugh!
    Day 27 - 01/27 - 146.5 at 8:15 a.m. ...zero...made soup
    Day 28 - 01/28 - 148.2 at 8:30 a.m. ...5.40 miles in 106 mins then read my book
    Week 4 loss/gain - +3.6
    Day 29 - 01/29 -
    Day 30 - 01/30 -
    Day 31 - 01/31 -
    Day 32 - 02/01 -
    Day 33 - 02/02 -
    Day 34 - 02/03 -
    Day 35 - 02/04 -
    Week 5 loss/gain -
    Chris
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    65 years old. 5' 8". Started back in March 2023 at 85.5 kg, down from my all time highest of 100 kg (220 lb) Since participating in the last two 100 Day Challenges I'm down to 70 kg (154 lb). My aim this time is to drop another 5 kg and reach my ultimate goal weight of 65 kg (143 lb) - and keep it off for the next two years at least - hopefully forever!

    Day 01-01/01-- 70 kg. Waist 30.5 ". Hips 40 "

    Day 02-01/02-- 70.2 kg. This is like investing for retirement in the stock market. The advisor told me 30 years ago "Think long term. Don't chase high returns for quick gains - aim for slow and steady returns. Don't worry about daily fluctuations - as long as you stick with it the overall trend will be upward." Happy now I took his advice.
    Found a jar of Kalamata olives in the pantry. Delicious! but I'm trying to limit myself to 4 daily. And yes! - I already got rid of the cheese and crackers I'd normally have with them.

    Day 03-01/03-- 69.9 kg.

    Day 04-01/04-- 69.6 kg. who would've thunk there could be marshmallows in the pantry and I am only eating two per day?! Sloooowly breaking the impulse to Eat All The Goodies Quick while they're around because Lord knows when there'll be any more - food insecurity issues from childhood.

    Day 05-01/05-- 69.5 kg. Yay! Hit my 1st week goal already - just have to maintain for another two days rather than going off the rails and overcelebrating with treats to reward myself for losing the weight.....

    Day 06-01/06-- 69.8 kg. I started knitting a lace scarf last month. It is very fine yarn on tiny needles, and I can only work on it in daylight. For the last 4 weeks I have been knitting 8 rows a day, and now my scarf is 22 inches long! I was feeling very proud of my progress and thinking it was a good lesson in perseverance with the weight loss plan as well. Well! so today I went to pick it up and somehow - pulled out the needle! Oh, ye knitters of the world, weep with me.....

    Day 07-01/07-- 69 kg!!! Ummm.... this maybe TMI, but has anyone ever weighed themselves, then needed to go, then felt a strong desire to weigh themselves again - to see how much they dumped? ....not to boast - but, 0.5 kg? like, over a pound? Wow.

    Week 1 Goal: 69.5 kg.
    Week 1 actual weight: 69 kg.

    Day 08-01/08--69.8 kg.... ???

    Day 09-01/09-- 69.2 kg. Grandma used to say "What you gain on the swings you lose on the roundabouts." I'm guessing this was originally an allusion to the old style carnival where you paid to go on the rides, but maybe the barker was also running some kind of "chance to get your money back" gambling dodge as well? Anyway, it seems appropiate to eating for weight loss - cut out a slice of bread here and lose some, drink a can of soft drink "just this once" and gain it back.

    Day 10-01/10-- DNW

    Day 11-01/11-- 68.9 kg. I'm always hearing "eat protein for breakfast" and "breakfast like a king", but I just can't do that. A big plate of bacon and eggs always leaves me feeling uncomfortably full, weighed down and heavy. I just don't want to go for my usual morning walk, whereas a bowl of oatmeal, or a couple slices of wholewheat toast, with a piece of fruit, fills me until lunchtime, while still feeling light and active. I'm thinking there are many cultures where no, or just a light breakfast is the norm - it's really only the last 200 years in the Western world that 3 meals a day has become the norm. Even in the 60s, when I was a kid, snacking was not the usual thing - there weren't all the granola bars and cheesy chippy things we have today. I'm wondering how much of being told what we "should" eat, is actually real science based, and how much is funded by food manufacturers who want us to buy their products - how many orders for pizza delivery have been placed after seeing an ad? and deciding then "I'm too tired to cook".

    Day 12-01/12-- 68.8 kg.

    Day 13-01/13-- 69.2 kg. We are having a heat wave and it's exhausting to walk outside. Also I'm on medication which makes my skin more photo sensitive, so no to being lots in the sun. Fortunately, my appetite has decreased with the heat and I don't feel like cooking, so lots of raw fruit and veggies are on the menu.

    Day 14-01/14-- 69 kg. Some cookies and chips came ..... into my possession. "Them that asks no question, isn't told a lie. Watch the wall, my darling, while the chocolate cake goes by." So I just ate the treats (about 800 calories) and nothing else.

    Week 2 Goal: 69 kg.
    Week 2 actual weight: 69 kg. So no net loss or gain this week, but still on target.


    Day 15-01/15-- 68.8 kg. I want to knit a sweater for myself and I'm in a dither over what size to make. I know I'm 2 dress sizes smaller than I was, but I need my actual measurements. And then I need to work out how big the completed sweater will be and how much ease I want - I don't want "sweater girl" negative ease, but I don't want baggy oversize either, since I still have a little more weight to lose.

    Day 16-01/16 69.8 kg. I found a big jar of mayo at the back of the fridge......I would have taken it to the food pantry, but it was already open....spent the evening gorging on mayo and cucumber sandwiches. No, I regret nothing.--

    Day 17-01/17-- 70 kg .....Well, the rest of the mayo is gone - I hate to waste food, but, yes, it went down the sink - and the fiber in all the wholewheat bread has worked, so here's to a drop on the scale tomorrow.

    Day 18-01/18-- 69 kg. Hopefully back on track.

    Day 19-01/19-- 70 kg. Is it the scale or is it me not being super careful over tracking? I am perflummoxedcombobulated! Maybe my body is telling me it's happy at current weight and doesn't want to go lower?

    Day 20-01/20-- 70 kg.

    Day 21-01/21-- 69 kg. Weather has been super hot and I think I may have eaten something that's gone a bit off - been feeling unwell for the last 24 hours.

    Week 3 Goal: 68.5 kg.
    Week 3 actual weight: 69 kg. As Scarlett O'Hara said, "Tomorrow is another day."

    Day 22-01/22-- 68.5 kg.

    Day 23-01/23-- 68.7 kg.

    Day 24-01/24-- 68.4 kg. I was given a fruit cake today - a whole 500 grams (over a pound). I try very hard not to buy sweets and baked goods or keep them in the house, but free food is fair game..... I ate it all in 2 hours ..... I'm thinking with Lent approaching I need to give it up completely - at least for long enough for my taste to change.

    Day 25-01/25-- 68 kg.

    Day 26-01/26-- 67.9 kg.

    Day 27-01/27-- DNW

    Day 28-01/28-- 68 kg. Made it!

    Week 4 Goal: 68.5 kg.
    Week 4 actual weight: 68 kg. 4 weeks, 2 kg down.

    Day 29-01/29-- 69 kg. Note to self - do not celebrate weight loss with toasted cheese.

    Day 30-01/30-- 70 kg. Another note to self - just because fruit mince tarts are reduced price after Christmas, doesn't mean there are less calories. You're not "saving" money, either - you're spending it!

    Day 31-01/31--

    Day 32-02/01--

    Day 33-02/02--

    Day 34-02/03--

    Day 35-02/04--

    Week 5 Goal:
    Week 5 actual weight:


    Day 36-02/05--

    Day 37-02/06--

    Day 38-02/07--

    Day 39-02/08--

    Day 40-02/09--

    Day 41-02/10--

    Day 42-02/11--

    Week 6 Goal:
    Week 6 actual weight:


    Day 43-02/12--

    Day 44-02/13--

    Day 45-02/14--

    Day 46-02/15--

    Day 47-02/16--

    Day 48-02/17--

    Day 49-02/18--

    Week 7 Goal:
    Week 7 actual weight:

    Day 50-02/19--

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-02/20--

    Day 52-02/21--

    Day 53-02/22--

    Day 54-02/23--

    Day 55-02/24--

    Day 56-02/25--

    Week 8 Goal:
    Week 8 actual weight:


    Day 57-02/26--

    Day 58-02/27--

    Day 59-02/28--

    Day 60-02/29--

    Day 61-03/01--

    Day 62-03/02--

    Day 63-03/03--

    Week 9 Goal:
    Week 9 actual weight:


    Day 64-03/04--

    Day 65-03/05--

    Day 66-03/06--

    Day 67-03/07--

    Day 68-03/08--

    Day 69-03/09--

    Day 70-03/10--

    Week 10 Goal:
    Week 10 actual weight:


    Day 71-03/11--

    Day 72-03/12--

    Day 73-03/13--

    Day 74-03/14--

    Day 75-03/15--

    Day 76-03/16--

    Day 77-03/17--

    Week 11 Goal:
    Week 11 actual weight:


    Day 78-03/18--

    Day 79-03/19--

    Day 80-03/20--

    Day 81-03/21--

    Day 82-03/22--

    Day 83-03/23--

    Day 84-03/24--

    Week 12 Goal:
    Week 12 actual weight:

    Day 85-03/25--

    Day 86-03/26--

    Day 87-03/27--

    Day 88-03/28--

    Day 89-03/29--

    Day 90-03/30--

    Day 91-03/31--

    Week 13 Goal:
    Week 13 actual weight:


    Day 92-04/01--

    Day 93-04/02--

    Day 94-04/03--

    Day 95-04/04--

    Day 96-04/05--

    Day 97-04/06--

    Day 98-04/07--

    Week 14 Goal:
    Week 14 actual weight:


    Day 99-04/08--

    Day 100-04/09…..(Final Weigh- In)-
  • Maz2024
    Maz2024 Posts: 37 Member
    I'd planned a load of batch cooking again this week but my slow cooker is kaput, so I'll start working my way through the previous batches from the freezer before picking up a new one at the weekend.

    F43, 5'6
    Start weight: 166

    Week 1 Goal: 164
    Week 1 actual weight: 164.6

    Week 2 Goal: 163
    Week 2 actual weight:? (smashed scale!)

    Week 3 Goal: 163
    Week 3 actual weight: 163

    Week 4 Goal: 162
    Week 4 actual weight: 162

    Day 29-01/29: 162.5
    Day 30-01/30: 161.5
    Day 31-01/31:
    Day 32-02/01:
    Day 33-02/02:
    Day 34-02/03:
    Day 35-02/04:

    Week 5 Goal: 161
    Week 5 actual weight:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,894 Member
    How do I update that ticker daily?
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    edited January 31
    How do I update that ticker daily?

    @dawnbgethealthy I'm on a PC but I just click it right on my post and it takes me to the website. There, after giving my password I can change my weight. It will then update on all your MFP posts automatically. It just takes a couple of minutes (or less) to update. I don't do it everyday but I suppose it is easy enough to keep it up to date. You can also just go to tickerfactory.com and sign in.
  • Maz2024
    Maz2024 Posts: 37 Member
    This has been a very different January for me. I've actually been consistent with something and it's been paying off!! The weight I've lost really does feel 'gone', rather than a 'good day on the scale'. I've lost a total of 5lbs this month, and I'm very happy with that. It's also great to see how well all you fabulous people are getting on too! Bring on Feb 😊

    F43, 5'6
    Start weight: 166
    Week 1 Goal: 164
    Week 1 actual weight: 164.6

    Week 2 Goal: 163
    Week 2 actual weight:? (smashed scale!)

    Week 3 Goal: 163
    Week 3 actual weight: 163

    Week 4 Goal: 162
    Week 4 actual weight: 162

    Day 29-01/29: 162.5
    Day 30-01/30: 161.5
    Day 31-01/31: 161
    Day 32-02/01:
    Day 33-02/02:
    Day 34-02/03:
    Day 35-02/04:

    Week 5 Goal: 161
    Week 5 actual weight: