Hello, I'm new here

maelkyzzydec
maelkyzzydec Posts: 1 Member
in Introduce Yourself
Hi,
I'm Jim, I'm new here and am unfamiliar with everything. This seems like a good place to keep track of many of my health metrics.

Replies

  • minizebu
    minizebu Posts: 2,716 Member
    Hello Jim. Yes, MFP can be very useful. Good luck with your health journey.
  • emtp1963
    emtp1963 Posts: 2 Member
    'Sup Jim? Greg here. formerly 430lbs, currently 200lbs. My goals are fat lost and muscle gain! I want to be stronger and more active. I am trying to concentrate on healthy, simple, whole foods in a 2100 calorie allowance. Trying to avoid artificial sweeteners and artificial foods. Daily exercise.

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