Hello

christianv32

My name is Christian from the UK. Been using MFP for some time. Now using it as a key tool for a far loss programme. Currently lost 10lb and muscle mass increasing and body fat decreasing. Hope everyone has had a great Xmas ..

ebitzuu

Congrats on the weight loss and muscle mass increase! I’ve just started back on MFP, been away for a few years but needed to come back asap! Have a wonderful new year!