Recommend Protein Shake powder

shortyboom

I'm interested in adding a protein shake powder to my diet. I'd love to do Shakeology (heard great things) but $100+ is not within my budget. What reasonably priced protein shakes have worked well for you? By the way, I do not do any weight training. I only do cardio and diet.

RGv2

I don't think Shakeology really a protein shake. I believe it's more of an MRP.

There are hundreds of quality protein shake powders on the market.

I usually stick with Syntha-6, Muscle Milk (light), or Optimum.

socioseguro

Hi

I concur Shakeology is not a protein supplement. if you want to learn more use "Search" link above and type "Shakeology". I personally would not touch it.

I use whey protein and prepare my own protein shake with a banana and skim milk .

here is a link on whey protein

http://www.myfitnesspal.com/topics/show/1085868-has-anyone-tried-whey-protein-i-need-some-feed-back-please?hl=whey+protein#posts-16725210

Good luck in your journey

RGv2

Hi

I concur Shakeology is not a protein supplement. if you want to learn more use "Search" link above and type "Shakeology". I personally would not touch it.

I use whey protein and prepare my own protein shake with a banana and skim milk .

here is a link on whey protein

http://www.myfitnesspal.com/topics/show/1085868-has-anyone-tried-whey-protein-i-need-some-feed-back-please?hl=whey+protein#posts-16725210

Good luck in your journey

Agreed, I wouldn't touch it either.

kr1stadee

I use Six Star Pro Nutrition. I like the Triple Chocolate, it mixes well and tastes good.
And it's at Walmart for $20 a tub
http://www.sixstarpro.com/products/wheyproteinplus/