Newbie

Lovehealthfreedom

Hi, I'm Crystal. I'm 36 years old and I'm trying to lose 50 pounds. I would like to change my lifestyle and keep the weight off. Would love to talk sometime. 😊

robb319

The app is great for tracking and accountability. The biggest thing you need to do is decide you want to make a change and not give up even if you fail from time to time. Like you said in your introduction, lifestyle change is the key!