NO LATE NIGHT SNACKING - JANUARY, 2024 CHALLENGE

Beeps2011
Beeps2011 Posts: 12,189 Member
in Challenges
(borrowed from Dec., 2023 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:

Me: X vs. LNS: Y,

where X is "how many evenings you stuck to it" and Y "the times late night snacks won".

You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
«13456

Replies

  • Beeps2011
    Beeps2011 Posts: 12,189 Member
    Me: 0
    LNS: 0

    Streak 0
  • 200Karen
    200Karen Posts: 2,226 Member
    edited January 1
    @Beeps2011 Thanks!! Your continuing challenge is so helpful.

    Me: 0
    LNS: 0


    In Calorie Range

    2024 In Progress
    January: ME: LNS:
    In Calorie Range

    Completed 2023
    December: ME: 27 LNS: 4
    November: ME: 26 LNS: 4
    October: ME: 26 LNS: 5
    September: ME: 27 LNS: 3
    August: ME: 26 LNS: 5
    July: ME: 27, LNS: 4
    June: ME: 21, LNS: 9
    May: ME: 18, LNS: 13
    April: ME: 15, LNS: 15
    March: ME: 15, LNS: 16
    2023
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Streak Mar/22-Dec/23
    Me: 628
    LNS: 8
  • robozilla
    robozilla Posts: 119 Member
    Me: 1
    LNS: 0
    Streak: 1
  • 57discovery
    57discovery Posts: 3,350 Member
    Thank you!
  • BillyAZ
    BillyAZ Posts: 76 Member
    Love this! Hard in for this for the year!

    Me: 0
    LNS: 0
    Streak: 0
  • robozilla
    robozilla Posts: 119 Member
    Me: 2
    LNS: 0
    Streak: 2
  • Beeps2011
    Beeps2011 Posts: 12,189 Member
    Me: 1
    LNS: 0

    Streak +1
  • BillyAZ
    BillyAZ Posts: 76 Member
    Good morning!!

    Me: 1
    LNS: 0
    Streak: 1
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 1
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,189 Member
    Me: 1
    LNS: 1

    Streak 0
  • BillyAZ
    BillyAZ Posts: 76 Member
    Morning All!

    Me: 2
    LNS: 0

    Streak: 2
  • 57discovery
    57discovery Posts: 3,350 Member
    Me2
    Lns0
  • diane1223
    diane1223 Posts: 43 Member
    Me 1
    LNS 0
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    I'll join! For me late night snacking is not the issue though, snacking in general is. I find that I mindlessly eat through out the day, especially if I'm home alone and bored. So my LNS will represent "Unplanned snacking".

    Start date: Jan. 2, 2024
    Me: 1
    LNS: 0
    Streak: 1
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 2
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,189 Member
    Me: 2
    LNS: 1

    Streak +1
  • BillyAZ
    BillyAZ Posts: 76 Member
    Morning All,

    Billy: 3
    LNS: 0
    Streak: +3

    The intermittent fasting is something I know works for me…but even more so this time!

    1/1 217.3 😱
    1/2 212.7 (-4.6)
    1/3 208.5 (-4.2) (-8.8)
    1/4 206.7 (-1.8) (-10.6)

    Hope everyone has a great day!!
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me: 3
    Lns: 0
  • 57discovery
    57discovery Posts: 3,350 Member
    Me3
    Lns0
  • 200Karen
    200Karen Posts: 2,226 Member
    ME: 3
    LNS: 0

    In Calorie Range
    Monday 0, Tuesday 1, Wednesday 1, Thursday , Friday , Saturday

    In Calorie Range
    Weeks
    01-06:
    07-13:
    14-20:
    21-27:
    28-31:

    2024 In Progress
    January: ME: LNS:
    In Calorie Range

    Completed 2023
    December: ME: 27 LNS: 4
    November: ME: 26 LNS: 4
    October: ME: 26 LNS: 5
    September: ME: 27 LNS: 3
    August: ME: 26 LNS: 5
    July: ME: 27, LNS: 4
    June: ME: 21, LNS: 9
    May: ME: 18, LNS: 13
    April: ME: 15, LNS: 15
    March: ME: 15, LNS: 16
    2023
    ……
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    So far so good. Yesterday, I mindlessly took up a few sweets from a stash I have. Just a force of habit. I promptly put them back when I realized what I had done.

    Start date: Jan. 2, 2024
    Me: 2
    LNS: 0
    Streak: 2
  • BillyAZ
    BillyAZ Posts: 76 Member
    Billy: 4
    LNS: 0
    Steak: +4
  • 200Karen
    200Karen Posts: 2,226 Member
    ME: 4
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,189 Member
    Me: 3
    LNS: 1

    Streak +2
  • robozilla
    robozilla Posts: 119 Member
    Me: 3
    LNS: 2
    Streak: 1
  • 57discovery
    57discovery Posts: 3,350 Member
    Me5
    Lns0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 4
    LNS: 0
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Start date: Jan. 2, 2024
    Me: 3
    LNS: 0
    Streak: 3
  • BillyAZ
    BillyAZ Posts: 76 Member
    Morning All!

    Billy: 5
    LNS: 0
    Streak: +5

Categories