Hi, I'm TJ

I'm 51, have always been a small frame girl...5 ft tall. Been in menopause for a few years, but in the last year, seems like my weight has ballooned. I eat and feel awful. It's time to be serious about weight loss and my health as a whole. So here we begin. I'm at 160. The heaviest I've ever been. My goal is to lose at the least 10 pounds...but 15-20 would be Awesome!!! I need help cause I love to cook and eat. And my job is very sedentary. Hubby hasn't got on board yet...some of the changes I make, I will sneak in on him. Nice to meet everyone...hopefully we can help each other in the journey.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,269 MFP Moderator
    Hi TJ! Welcome to MFP. :) My hubby didn't hop on board when I decided to get healthier for several years. I kept at it and eventually he hopped on board as well without me having to harass him over it too much. I wish you the best in reaching your goals.