How’s everyone doing?
Lildarlinz
Posts: 276 Member
Hey guys how’s everyone doing?
We are only 3 days into the new year so don’t be too disappointed or disheartened keep going you’re doing great 💪
I would like to say I’ve been good so far but I had a sneaky Starbucks today 🥰🥰 but I do work hard…so decided to treat myself x might take my own 36 calorie hot chocolate in tommorow though
Happy dieting/exercising/losing weight/building muscles 🫶🫶🥰🥰 xXx
Last day for two weeks yipiiieeeee
We are only 3 days into the new year so don’t be too disappointed or disheartened keep going you’re doing great 💪
I would like to say I’ve been good so far but I had a sneaky Starbucks today 🥰🥰 but I do work hard…so decided to treat myself x might take my own 36 calorie hot chocolate in tommorow though
Happy dieting/exercising/losing weight/building muscles 🫶🫶🥰🥰 xXx
Last day for two weeks yipiiieeeee
0
Replies
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Lildarlinz wrote: »
I would like to say I’ve been good so far but I had a sneaky Starbucks today 🥰🥰
You need to stop demonising food. It's a theme, and it's not healthy, as it makes you feel like you have "been bad" instead of "being good". Just take it easy, count your calories, and you will stick with it.6 -
Lildarlinz wrote: »Hey guys how’s everyone doing?
We are only 3 days into the new year so don’t be too disappointed or disheartened keep going you’re doing great 💪
I would like to say I’ve been good so far but I had a sneaky Starbucks today 🥰🥰 but I do work hard…so decided to treat myself x might take my own 36 calorie hot chocolate in tommorow though
Happy dieting/exercising/losing weight/building muscles 🫶🫶🥰🥰 xXx
Last day for two weeks yipiiieeeee
I love how Starbucks displays the caloires of each drink. I still go all the time.. i switched to a low calorie coffee.. and i have my own cinnamon in my car so i can put that in. ha.. I do non fat mistos.. americanos with skim milk.. i always look at the calories.. it helps ..just make a shift and keep the fun.0 -
elisa123gal wrote: »Lildarlinz wrote: »Hey guys how’s everyone doing?
We are only 3 days into the new year so don’t be too disappointed or disheartened keep going you’re doing great 💪
I would like to say I’ve been good so far but I had a sneaky Starbucks today 🥰🥰 but I do work hard…so decided to treat myself x might take my own 36 calorie hot chocolate in tommorow though
Happy dieting/exercising/losing weight/building muscles 🫶🫶🥰🥰 xXx
Last day for two weeks yipiiieeeee
I love how Starbucks displays the caloires of each drink. I still go all the time.. i switched to a low calorie coffee.. and i have my own cinnamon in my car so i can put that in. ha.. I do non fat mistos.. americanos with skim milk.. i always look at the calories.. it helps ..just make a shift and keep the fun.
I have a small one! But it looks like a medium cup to me 🤣🤣
I’ve stayed off it today only because I couldnt be bothered to walk down…it’s a longgggggg walk 🙈
I’ve already did nearly 20,000 steps yesterday so my feet hurt ☹️☹️
I’ll stick with the water today
1
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