New to MyFitnessPal

Ruffian1975

Hello everyone! I'm back on my weight loss journey (again) - life gets in the way, we get older and have everyone and everything to take care of except ourselves and our health. I have too many issues to get into now, but I have decided that 2024 was going to be "MY" year - of getting healthy, losing weight, gaining friends and confidence, seeking help for some chronic issues and exploring new places. Any advice or words of encouragement will be helpful as I navigate this journey. Peace and blessings, Nancy