Hello!

menostar1
menostar1 Posts: 4 Member
in Introduce Yourself
Hello everyone! I’m Manny! I am here because I want to improve my fitness goals, but namely to get in shape for the DEA Fitness Test. Any positive encouragement accepted.

Answers

  • mtaratoot
    mtaratoot Posts: 14,442 Member
    Welcome Manny!

    Check out the Fitness and Exercise discussion area. You might find some good approaches there. Are you starting from a reasonably good level of fitness? I have no idea what the DEA test entails. I'm assuming a mix of cardiovascular fitness, maybe even a treadmill with EKG hooked up, and the ability to move quickly and quietly while wearing a heavy outfit.

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