Hey Happy 2024 - this is going to be a good year....

Beeky_85
Beeky_85 Posts: 31 Member
Hi Everyone,

I used MFP last year alongside exercising and lost 1st 7lbs. :p
I intend to do the same again this year, more would be nice, but I have decided slow and steady will win the race - especially when balancing a demanding job and allowing myself to enjoy life whilst keeping as healthy as possible too. :smile:

If you are looking for a friend to go on this journey with, please do feel free to add me :)

Good Luck on your journey everyone. :#

Replies

  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    edited January 6
    Hi - I agree with your philosophy! Best for a great 2024! I tried adding you but for some reason I can’t.
  • mtaratoot
    mtaratoot Posts: 14,372 Member
    Slow and steady is smart. Good on you for realizing that. It's not a race at all - it's a way of developing good habits you can continue indefinitely. You can do it!