Hey Happy 2024 - this is going to be a good year....
Options
Beeky_85
Posts: 31 Member
Hi Everyone,
I used MFP last year alongside exercising and lost 1st 7lbs.
I intend to do the same again this year, more would be nice, but I have decided slow and steady will win the race - especially when balancing a demanding job and allowing myself to enjoy life whilst keeping as healthy as possible too.
If you are looking for a friend to go on this journey with, please do feel free to add me
Good Luck on your journey everyone.
I used MFP last year alongside exercising and lost 1st 7lbs.
I intend to do the same again this year, more would be nice, but I have decided slow and steady will win the race - especially when balancing a demanding job and allowing myself to enjoy life whilst keeping as healthy as possible too.
If you are looking for a friend to go on this journey with, please do feel free to add me
Good Luck on your journey everyone.
3
Replies
-
Hi - I agree with your philosophy! Best for a great 2024! I tried adding you but for some reason I can’t.1
-
Slow and steady is smart. Good on you for realizing that. It's not a race at all - it's a way of developing good habits you can continue indefinitely. You can do it!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions