Hey Happy 2024 - this is going to be a good year....
Beeky_85
Posts: 31 Member
Hi Everyone,
I used MFP last year alongside exercising and lost 1st 7lbs.
I intend to do the same again this year, more would be nice, but I have decided slow and steady will win the race - especially when balancing a demanding job and allowing myself to enjoy life whilst keeping as healthy as possible too.
If you are looking for a friend to go on this journey with, please do feel free to add me
Good Luck on your journey everyone.
I used MFP last year alongside exercising and lost 1st 7lbs.
I intend to do the same again this year, more would be nice, but I have decided slow and steady will win the race - especially when balancing a demanding job and allowing myself to enjoy life whilst keeping as healthy as possible too.
If you are looking for a friend to go on this journey with, please do feel free to add me
Good Luck on your journey everyone.
3
Replies
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Hi - I agree with your philosophy! Best for a great 2024! I tried adding you but for some reason I can’t.1
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Slow and steady is smart. Good on you for realizing that. It's not a race at all - it's a way of developing good habits you can continue indefinitely. You can do it!1
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