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Celiac diseae and weight gain

shaziashabir94
shaziashabir94 Posts: 1 Member
in Introduce Yourself
Hello lovely people my weight is 48 but am looks more skiny i wana gain weight but my eating is too low appitiat is low any good suggestions plz thank u

Replies

  • SheiMcquincy
    SheiMcquincy Posts: 1 Member
    You have to follow a calorie diet and series of exercises to gain muscle mass
    i'm also trying to gain weight and boost my lung capacity

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