what's the best low carb and sodium meal you can make?

JamesAustin4679
JamesAustin4679 Posts: 1 Member
in Getting Started
I'm new to this app.

Answers

  • mtaratoot
    mtaratoot Posts: 14,965 Spam Moderator
    Welcome!

    That's a pretty broad question.

    How about: Medium-rare ribeye steak grilled over charcoal with a little melted butter and a squeeze of lemon. Lemon doesn't have many carbs. Of course if you season your steak before you cook it, you'll get sodium.

    How about: A can of unsalted tuna mixed with a chopped shallot, some celery, a hot chile, some garlic, and a splash of olive oil?

    How about: Oven roasted broccoli crowns with quinoa?
  • Corina1143
    Corina1143 Posts: 4,950 Member
    Meat, fish, fowl or eggs seasoned with herbs, a few veggies and a little fruit. Whether you can have a starchy veg or grain depends on how low carb you're trying to go.

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