what's the best low carb and sodium meal you can make?

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JamesAustin4679
JamesAustin4679 Posts: 1 Member
in Getting Started
I'm new to this app.

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  • mtaratoot
    mtaratoot Posts: 13,259 Member
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    Welcome!

    That's a pretty broad question.

    How about: Medium-rare ribeye steak grilled over charcoal with a little melted butter and a squeeze of lemon. Lemon doesn't have many carbs. Of course if you season your steak before you cook it, you'll get sodium.

    How about: A can of unsalted tuna mixed with a chopped shallot, some celery, a hot chile, some garlic, and a splash of olive oil?

    How about: Oven roasted broccoli crowns with quinoa?
  • Corina1143
    Corina1143 Posts: 2,930 Member
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    Meat, fish, fowl or eggs seasoned with herbs, a few veggies and a little fruit. Whether you can have a starchy veg or grain depends on how low carb you're trying to go.

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