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YOUR LOSS EQUALS GAINS
Sir_GetchaRepsUp
Posts: 10 Member
Being slim all my life I never thought I’d be over weight one day and pick up some very unhealthy habits. Drinking was also a factor. When enough was enough I did keto for 6/8 months. Gradually adding in cardio and resistance training. I lost 60lbs in 9 months and hope it’s motivating enough for you all to reach your fitness goals💪🏾
22
Replies
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Congratulations
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Incredible! I want abs like that!
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Super impressive! WTG0
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Good Brow!0
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Congratulations, great job :-)0
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Fabulous & Healthy!
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