Women 40+ with chronic illness, will accept all friend requests

Thanysss
Thanysss Posts: 16 Member
in Motivation and Support
Long story short, 3 years of hugh fad diet weight losses and weight gain cycle, 22 kg up and fighting chronic illnesses that makes me too tired to exercise some days. I have decided I will make use of myfitnesspal fully and stop excusing myself. Just want some accountability to go through this together. Thank you.

Replies

  • hockeychick1962
    hockeychick1962 Posts: 2 Member
    I will friend you! If you are too tired to exercise check out Justin Agustin on YouTube. He will help with super simple mini routines when you just can't do more.
  • CastleOfIce
    CastleOfIce Posts: 44 Member
    Sent you a friend request. 36M with chronic illness and 150 lbs to lose.

    Let's do this!
  • sportznut1
    sportznut1 Posts: 1 Member
    I suffer from chronic illness as well. Yes, some days are very difficult, but you can do this. Just take one day at a time. I have to have a knee replacement surgery and am not able to do as much as I want to, but I try to make sure my nutrition is spot on.

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