Old habits due hard!

Jujubean_78

I guess for the first time since changing my eating habits (since late October) I completely over ate! I had a decent sized lunch and then went to dinner with friends. My brain says I want xxx off of the menu, not really thinking I wasn't that hungry. So unfortunately I ended up getting sick a few hours later. Old brain and new shrunken stomach do not get a long. I'll be glad when old habits just die. 😫