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Looking for support

joeflow899
joeflow899 Posts: 3 Member
in Challenges
Hello, I've been a Myfitnesspal member for around 4 years. I have yet to reach my goals. For some reason I lack motivation. Yes, I have realistic goals, I have a plan, I use this platform as a jounel, and I've done my research. The one thing I'm missing is a support group. My goals are to loose 40 lbs and at the same time bulk up some in a year. That's the overall longterm goal. I have small goals as well, like loose at least a pound a week. I have no problem eating healthy, been doing it for a long time now. My biggest problem is to stop drinking. I drink too much, that's why I'm overweight. I drink because I like it, not cause I'm depressed or anything, I just like drinking. I once stopped drinking for 10 years. I had motivation then. Now I'm in my 40's and just don't have as much energy like I use to. So, any thoughts on this long post?

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