Hello! Im new and need some help!

pennyhath
pennyhath Posts: 1 Member
in Introduce Yourself
I just got my bloodwork results and my LDL is high, potassium low. AND.. I need help with a low carb plan!!

Replies

  • jerrylewisfan
    jerrylewisfan Posts: 1 Member
    Hi, I just learned that you can change your settings to include potassium. I watched the YouTube video by Margie Clegg. I have set it up for me. You will need to add the potassium amounts of your foods as most things listed on mfp do not include potassium. It’s certainly doable. Good luck.
  • RemiLee13
    RemiLee13 Posts: 8 Member
    I just found out I have low potassium as well. I have had high blood pressure for years, but the potassium surprised me! My blood sugar has been borderline since having my kids, so I need to work on that too!

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