How do i log takeaway items? I have been to morrisons and got the seperate breakfast items

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Leoniethompson81
Leoniethompson81 Posts: 1 Member
in Food and Nutrition
Morrisons

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  • yirara
    yirara Posts: 9,414 Member
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    Morrisons, uk? Is there some nutritional info on their website? If not you'll have to do the best guess you can.
  • COGypsy
    COGypsy Posts: 1,174 Member
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    If the restaurant doesn't publish their nutrition information, I just use a similar item from another restaurant. Usually information from the big chain restaurants is in the database.
  • Retroguy2000
    Retroguy2000 Posts: 1,523 Member
    edited January 18
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    If you can't find nutrition info there or on their site, try other supermarkets to see if similar items have such info.

    Then, if it's a common meal you have, add them and save it as "Morrison's Breakfast" meal or whatever.

    If it's a one-off meal, you may find it easier to do what I do with such things. I have private food entries for Generic Stuff 20% and Generic Stuff 4%, which are 100 calories each with X% calories from protein. So if a meal is 350 calories, add 3.5 of Generic Stuff for the day. (I don't concern myself with carb or fat macros, just calories and protein).

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