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How are you sleeping
kheath670
Posts: 5 Member
How are you sleeping
How are you sleeping 13 votes
Good
7%
1 vote
Not good
53%
7 votes
Ok
38%
5 votes
0
Replies
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I've been having a terrible time sleeping. I wake up in the middle of the night and can't fall back to sleep0
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I’ve started drinking just a few ounces of tart cherry juice in the past and it really seemed to help, so I think I may start that up again. It’s the only thing that seems to help me stay asleep at night.2
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I sleep great. I make sure I keep my days full and get plenty of exercise though. Also eating carbs before bed seems to give me the energy to have a nice long 7+ hour uninterrupted session.0
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