Here’s to new beginnings

Hello my fitness pal’ers! Here’s to day 1. Slow and steady wins the race.

Focused on be healthier, and enjoying all the things that make me happy!

Staying focused on end goal!


  • mtaratoot
    mtaratoot Posts: 13,067 Member

    You are so right; slow and steady does win the race.

    The other little secrete is to STICK TO IT! Every day. If you falter one day, just start again right now. No waiting. I think you've got the right attitude, so make day two as good or better than day one and then just keep sticking to it.