Hi everybody
aissa348
Posts: 2 Member
I’m just starting my wellness journey with diet and exercise
After having Covid I developed CFS an auto immune disease. This has made self care very difficult. I am starting with chair exercises and carb cycling logging in to my fitness has been great
After having Covid I developed CFS an auto immune disease. This has made self care very difficult. I am starting with chair exercises and carb cycling logging in to my fitness has been great
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Hi, welcome to the community!!0
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