Starting over again!

I need all the tips and advice and support I can get! Let me have it!

Answers

  • TracyL963
    TracyL963 Posts: 113 Member
    Don't start over......but continue. Losing weight (and then maintaining it) is more of a life-long endeavor than a temporary project.

    You don't have to be perfect every day. Instead, make small permanent changes. These will all add up.
  • Mamabear031917
    Mamabear031917 Posts: 6 Member
    Thank you for that!