NO LATE NIGHT SNACKING - FEBRUARY, 2024 CHALLENGE
Beeps2011
Posts: 12,150 Member
in Challenges
(borrowed from Jan., 2024 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
3
Replies
-
Me 0
LNS 0
Streak +50 -
Thank you so much0
-
Me 0
LNS 0
Streak +6
I am starting this month off with a decent streak from January. Yay!1 -
@Beeps2011 Thanks for keeping us focused 👍
ME: 0
LNS: 02024 In Progress 👍
February: ME: LNS:
In Calorie Range days
2024 Completed
January: ME: 28 LNS: 3
In Calorie Range 13 days
2024
_______________
2023 Completed
December: ME: 27 LNS: 4
November: ME: 26 LNS: 4
October: ME: 26 LNS: 5
September: ME: 27 LNS: 3
August: ME: 26 LNS: 5
July: ME: 27, LNS: 4
June: ME: 21, LNS: 9
May: ME: 18, LNS: 13
April: ME: 15, LNS: 15
March: ME: 15, LNS: 16
20230 -
Me 1
LNS 0
Streak 10 -
This is great. I'd like to join for February. My goal is no snacking (fasting) between 6pm and 6am.1
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I am the ultimate night time slacker. Looking forward to checking in to keep on track. We can all do it.0
-
Mar/22-Jan/24
Streak
ME: 659
LNS:81 -
Me 2
LNS 0
Streak 20 -
Me 1
LNS 0
Streak +70 -
ME: 1
LNS: 00 -
Me1
Lns00 -
Me 2
LNS 00 -
Me 2
LNS 0
Streak +80 -
ME: 1
LNS: 10 -
ME: 2
LNS: 00 -
Me2
Lns00 -
Me 3
LNS 00 -
Me3
Lns00 -
ME: 2
LNS: 10 -
ME: 3
LNS: 00 -
This is a great idea. Just joining MFP and LNS is my nemesis.
So far
Me 0
LNS 10 -
Me 4
LNS 0
Streak +100 -
ME: 2
LNS: 20 -
Me4
Lns00 -
ME: 4
LNS: 00 -
Me 5
LNS 0
Streak +110 -
Me 3
LNS 1
Went out to visit friends0 -
ME: 3
LNS: 20 -
Me5
Lns00
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