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Not New But First Post- Down 50 lbs!!!

rockymtncole
Posts: 1 Member
I finally hit the 50 pound weight loss mark after about a year of TRACKING, eating right, intermittent fasting and lots of cardio. What I shove in my face has changed dramatically, too. Not here to gloat, but DAMN it feels good to feel good! YOU can do it! 15 more pounds and I am at my ideal weight for my height. 54 Male.
7
Replies
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Kudos!0
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“It feels so good to feel good!” OMG, have t heard that in years. It was my Dad’s favorite proclamation, and I read it in his voice. 🥹
Thanks for the nice memory!
Great job. Now finish it up and hang in there with maintenance!!!!! 💪🏻
Wonderful first post, man!2 -
Keep on, keepin on! (This is my first post. LOL!)1
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Congratulations! 50 pounds is a huge milestone!0
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