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Not New But First Post- Down 50 lbs!!!

rockymtncole
rockymtncole Posts: 1 Member
in Introduce Yourself
I finally hit the 50 pound weight loss mark after about a year of TRACKING, eating right, intermittent fasting and lots of cardio. What I shove in my face has changed dramatically, too. Not here to gloat, but DAMN it feels good to feel good! YOU can do it! 15 more pounds and I am at my ideal weight for my height. 54 Male.

Replies

  • nossmf
    nossmf Posts: 13,250 Member
    Kudos!
  • springlering62
    springlering62 Posts: 9,137 Member
    “It feels so good to feel good!” OMG, have t heard that in years. It was my Dad’s favorite proclamation, and I read it in his voice. 🥹

    Thanks for the nice memory!

    Great job. Now finish it up and hang in there with maintenance!!!!! 💪🏻

    Wonderful first post, man!
  • angetrish4201
    angetrish4201 Posts: 1 Member
    edited February 2024
    Keep on, keepin on! (This is my first post. LOL!)
  • RemiLee13
    RemiLee13 Posts: 8 Member
    Congratulations! 50 pounds is a huge milestone!

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