new here but no stranger to diets

lardette
lardette Posts: 1
edited September 21 in Introduce Yourself
Joined yesterday after a friend of mine raved about how helpful this site is . Have written down every crumb that has passed my lips today and can see where I am going wrong! - I have never counted the cups of tea before.....many calories! Here's to the hope that I can really knuckle down and change my eating habits for the better

Replies

  • aymetcalf
    aymetcalf Posts: 597 Member
    :flowerforyou: Welcome! MFP is great!
  • fredivk
    fredivk Posts: 18 Member
    i joined a few weeks ago but this is my first post. the site is amazing and will do wonders for the way you think and look at food. good luck in reaching your goal.
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