We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Apple fitness

morsecassandra5399
morsecassandra5399 Posts: 1 Member
in Fitness and Exercise
How can I log these workouts to synch with my Apple Watch and Apple phone? I typically weight train for 2 hours a day 6 days a week and do bicycling 3 days a week. I would like to see that show from here onto my Apple Watch and Apple phone. Otherwise it says I’m UNDER activity goal while I have the resting heart rate of an Olympic athlete and the body of a pro athlete as well. You would think I’m lazy and out of shape from the data I’m seeing… help and advice please

Replies

  • mtaratoot
    mtaratoot Posts: 14,571 Member
    morsecassandra5399 wrote: »
    How can I log these workouts to synch with my Apple Watch and Apple phone? I typically weight train for 2 hours a day 6 days a week and do bicycling 3 days a week. I would like to see that show from here onto my Apple Watch and Apple phone. Otherwise it says I’m UNDER activity goal while I have the resting heart rate of an Olympic athlete and the body of a pro athlete as well. You would think I’m lazy and out of shape from the data I’m seeing… help and advice please

    A good place to start when you have this kind of issue is the HELP feature.

    When I go there and search for "Sync Apple Watch," it points me to a set of instructions.

    I don't have an Apple watch. I hear there are some sync issues with them.
  • dougii
    dougii Posts: 679 Member
    I have an Apple watch and iPhone. I don't even bother trying to synch them with MFP (obviously they synch with each other). Rather, when I log in each day I simply record my calorie expenditure from the prior day as Apple Calories and leave it at that. I lift weights and do cardio daily, for Apple Calorie purposes I lump them all together. Enjoy!

Categories