I’m Back Again ;)

Nancyq221
Nancyq221 Posts: 2 Member
in Introduce Yourself
Last time I was on here was in 2018 >_< Yikes! What’s different? Um my age- Hello! I’ll soon be 52, Feb 21st. I just wanna be healthy and of course look good ;)-

Wish me luck and let’s be friends and motivate each other! <3

Replies

  • TheBasicDave
    TheBasicDave Posts: 2 Member
    Do it! You know you can! I will be Sixty this year! I need all the moral support I can get too!
  • JDun7646
    JDun7646 Posts: 52 Member
    Welcome back
  • mdavis440
    mdavis440 Posts: 35 Member
    I just started back today too, so welcome back :) I am turning 48 this year so I understand how you are feeling. We can all do this, one day at a time :)
  • rbn_held
    rbn_held Posts: 691 Member
    Welcome Back :)
  • whimsy38
    whimsy38 Posts: 158 Member
    It’s the perfect time to get focused on health. I’m 54 and doing the best for myself that I have in many years! You can do this!
  • 2012Jkmom
    2012Jkmom Posts: 1 Member
    Hi I’m new here. I’ve been using the app for a few years off and on but thought I would join the chats for some support.
    I’m 54 and struggling to lose weight and that makes it hard to stay motivated. Looking to get healthier and feel better about myself.
  • mtaratoot
    mtaratoot Posts: 14,386 Member
    Welcome back!

    There's lots of good support here. Beware of motivation though - it will leave you cold in a dark alley. Instead, make the commitment to stick to it, and build good habits you'll keep forever.

    People compare it to brushing your teeth. I doubt you have motivation that makes you do it, but it's just something you do because it has rewards. Sticking to your plan for weight management also has rewards!

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