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Infrared Sauna for health
have4girls
Posts: 2 Member
Hello. I use an infrared sauna on a regular basis for health but there is no where to track this. Any thoughts on where I can do this?
1
Replies
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If you're wanting to log calories burned from using the infrared sauna, you can log it as an exercise in your Diary!
Otherwise, you can use the Notes feature in the Diary as an alternative.0 -
You could get creative and use the 'track additional measurements' option for logging, for example, the number of minutes of sauna per day:
https://www.myfitnesspal.com/measurements/change0 -
Okay nice idear0
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