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JFT A new week
MargaretOPry2024
Posts: 3 Member
JFT
1. Log my food
2. Walk 2 miles
3. Work on wreath
4. Drink more water
5. Attend 4:00 pm Zoom cal
6. Just a little about me: I’m 66, retired and married. I have lost 40 pounds and gained it back. I would like to establish more healthy habits that support sustained weight loss. I am in a gardening group, a weight loss online lifestyle group and am very active with babysitting my granddaughters and caring for my disabled brother. Good luck JFT!!
1. Log my food
2. Walk 2 miles
3. Work on wreath
4. Drink more water
5. Attend 4:00 pm Zoom cal
6. Just a little about me: I’m 66, retired and married. I have lost 40 pounds and gained it back. I would like to establish more healthy habits that support sustained weight loss. I am in a gardening group, a weight loss online lifestyle group and am very active with babysitting my granddaughters and caring for my disabled brother. Good luck JFT!!
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Replies
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Great start!0
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