JFT A new week
Options
![MargaretOPry2024](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c42b/451e/55b3/86d2/144c/dae1/08fc/2b028f772c33bbb672b2d5e5601835546663.jpg)
MargaretOPry2024
Posts: 3 Member
JFT
1. Log my food
2. Walk 2 miles
3. Work on wreath
4. Drink more water
5. Attend 4:00 pm Zoom cal
6. Just a little about me: I’m 66, retired and married. I have lost 40 pounds and gained it back. I would like to establish more healthy habits that support sustained weight loss. I am in a gardening group, a weight loss online lifestyle group and am very active with babysitting my granddaughters and caring for my disabled brother. Good luck JFT!!
1. Log my food
2. Walk 2 miles
3. Work on wreath
4. Drink more water
5. Attend 4:00 pm Zoom cal
6. Just a little about me: I’m 66, retired and married. I have lost 40 pounds and gained it back. I would like to establish more healthy habits that support sustained weight loss. I am in a gardening group, a weight loss online lifestyle group and am very active with babysitting my granddaughters and caring for my disabled brother. Good luck JFT!!
0
Replies
-
Great start!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions