I will be starting wegovy tomorrow. A bit nervous about it. Is anyone just starting or has been on wegovy that is using this format to track food, exercise etc. What has worked for you? What has not worked for you? Thanks for any insight.

I am on Ozempic. As I've read it's similar to Wegovy, a smaller dose of the same meds. I started with a small dose and doubled it the next week with no problems. The doctor said I may experience nausea, no problems there. It makes me feel full longer. Less hunger overall. Of course the habits are still needing to be broken but it's easier now. I am a type 2 diabetic. After the first week I've barely taken any insulin. I have to watch that my sugars don't get too low. I'm drinking decaf coffee to feel full. I add collagen powder or Muscle Milk 100 for a sweetener with benefits. No problems. Feel free to keep in touch my close friend just started Wegovy.

IMO one of the ways to get more comfortable with it is to read more about how they work, side effects and stuff like that! People have already posted awesome threads, but did your doc have anything to give you with stuff to read? IIRC Ozempic is one with relatively few nasty side effects. Oh and one thing that's great is that there's TONs of good research out there on the effects around GLP1 drugs like Ozempic: So like here is what peopkle are throwing around in the media: https://people.com/health/ozempic-rebound-is-real-doctor-says-weight-gain-can-be-devastating-after-stopping/ And what the research says: https://www.epicresearch.org/articles/many-patients-maintain-weight-loss-a-year-after-stopping-semaglutide-and-liraglutide Results always differ from situation to situation and person to person, but one of the awesome things about Ozempic and those other drugs is that the high quality information is at least out there!

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allison3388 Posts: 4 Member

November 9

It's been about 5 months since I started the injections, and I've lost 28 pounds. Went from 185 to 157. I actually am at a healthy BMI right now. (but still want to lose more.).

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