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Water retention

wpoor1965
wpoor1965 Posts: 2 Member
in Chit-Chat
I drink 64 oz of water plus each day. I have been consistently doing this for years. Lately I am retaining a large amount. There has been a lot of stress lately, way more than usual. I know what to avoid. How do release the water quickly, it’s beginning to hur:

Replies

  • paperpudding
    paperpudding Posts: 9,216 Member
    How much is 64 oz of water? - genuine question, I am used to metric litres.

    How do you know you are retaining water|? ie what symptoms or suchlike are you basing this conclusion on?-
    If you are really retaining a large amount of water you need to see a doctor
  • Lietchi
    Lietchi Posts: 6,690 Member
    @paperpudding
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    Water retention that 'is beginning to hurt' sounds like a medical issue to be addressed quickly by going to a doctor!
  • paperpudding
    paperpudding Posts: 9,216 Member
    So OP is drinking nearly 2 litres a day.

    So, about the standard recomended amount.

    Agreed, if this is a new issue or is hurting or otherwise symptomatic see a doctor.

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