Lost 107 pounds

khsh08

I lost 107 pounds, hitting my goal after 10.5 months last year. It has been 3 months and I have lost another 10. Trying to find the right weight to maintain still. I followed a keto style of eating, whole foods, no sugar and no grains.

inkedShimewaza

Amazing! You look fantastic. Great work!!!!!

Corina1143

Wow! That's amazing! You look beautiful.

Kelly040404

khsh08 wrote: »

I lost 107 pounds, hitting my goal after 10.5 months last year. It has been 3 months and I have lost another 10. Trying to find the right weight to maintain still. I followed a keto style of eating, whole foods, no sugar and no grains.

Wow, that's awesome! Congrats!!! Did you restrict/count your calories while doing keto?

khsh08

Yes, I stayed between 1400-1600 calories.

lisawhite1b188

That's amazing! Congratulations on such a significant achievement! How do you feel after losing 107 pounds?

khsh08

I feel really good! Loose skin, which I hope will tighten up. My way of eating now has been really sustainable for me.

zaxaz

That is fantastic - good for you! Glad you found something sustainable.

AnnPT77

You. Look. Fabulous!

Good show: Finding sustainable eating habits is really a big deal (and very individual!).

Keep up the great work!

mkculs13

Congratulations. I'm sure you know you look great, but I'll bet you also feel so much better. It's a relief, not carrying it all around. Well done!

Mredwards12

Way To Getter Done!! You Look Amazing!

nerez1

Thats amazing!! Congratulations !!!! big win!

Joyfulandactive

You look so happy and healthy! Well done for taking such good care of yourself and meeting your goals 🩷