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Yoga or Stretching in the exercising

lgcabin1
lgcabin1 Posts: 2 Member
edited February 2024 in Fitness and Exercise
I was looking through the exercises and don't see anything on Yoga or Stretching, is there anything out there with that?

Answers

  • AnnPT77
    AnnPT77 Posts: 35,265 Member
    Were you looking for those in the exercise database to try to log them for calories, or were you looking for those in the part of MFP where there are workout plans?

    There are yoga/stretching kind of stuff in both of those, and I'm happy to give detail pointers, but - with apologies - I don't really want to type out a detailed description of where to find those, then find that I haven't understood your question (or answered it at all).

    Can you be more specific about what you're looking for, or where? I'd like to help.
  • CrownedJ3W3L
    CrownedJ3W3L Posts: 1 Member
    Yes. Are you looking just on this app ? Anyhow… I love the my fitness app or honestly YouTube ! It’s amazing for just sobering quick like ten minutes or more. Oh & also the nike training app.
    It’s free , & I really like it. You can search whatever you need, & even set up your next videos.

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