Water goals

vick7731
vick7731 Posts: 1 Member
in Food and Nutrition
Is there a way to set a water goal on here?

Answers

  • mtaratoot
    mtaratoot Posts: 14,558 Member
    Yes.

    Go to your diary and where it says water, you can edit the goal. It looks like this if your goal is nine ounces:

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  • tomcustombuilder
    tomcustombuilder Posts: 2,318 Member
    Don’t get to wrapped up in water goals. If your pee is fairly clear, you’re hydrated enough. A lot of food contains water and some, a lot. Too much is not good.

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