Looking for a different workout.

jeardawg

I am looking for something a little different for working out. Always in the past I have used Ten sets of Ten, and gotten great results, but now since I have been away from really hard core lifting I would like to try something else for at least the first six weeks. Does anyone have any suggestions?

jadedone

circuit training? Pick a few exercises (5 or so) and do each for 5-10 reps back to back, rest a bit and then repeat 3-7 times.

mrsohlson

I just recently got really bored with the gym, so I tried hiking and love it! Its nice to be outside and it burns about 500 calories per hour if you keep up the pace.

JENNTF

If you are looking for an in home workout try P90X or Insanity or maybe combat.

DenyseMarieL

Just google something. There are millions of 30 to 45 min workout routines on the net.

Or, visit DailyHIIT......they have new workouts every day. For free.

shawnakrebs

Insanity