We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Logging

earthabide20
earthabide20 Posts: 1 Member
in Getting Started
Should I be logging my multivitamin and calcium supplements? They do improve the minerals and vitamin intake. Let me know.
Tagged:

Answers

  • cmriverside
    cmriverside Posts: 34,486 Member
    Sure, why not.

    I log mine when I remember. I don't know why though, I never look at the breakdowns. :lol:
  • AnnPT77
    AnnPT77 Posts: 35,786 Member
    Personal choice. I mostly don't log my supplements, but I know I'm taking them and how they complement what I eat, so I don't find it necessary. If it helps you, log them. If I were taking something high calorie I'd log it, and I sometimes log something new as part of remembering to take it, but don't usually log supplements otherwise. Whatever works best for you is fine.

Categories