Starting next Tuesday

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Hello all, I'm going to lose 40 pounds that I gained. I'm going be doing low carb as I have insulin resistance and pcos. Anyone doing this type?

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  • Kotkoda005
    Kotkoda005 Posts: 69 Member
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    You can do this!! And I wasn't originally on low carb however, I will be giving high-fat, low/mid-carb a go next week after having a chat with one of my bodybuilding coaches.
  • mtaratoot
    mtaratoot Posts: 13,338 Member
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    Why are you waiting until next Tuesday?

    Start today!

    Start RIGHT NOW!!!!

    The best time to start was a year ago. The second best time is now. Start now. Why wait?