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Early Success

I lost 3.5 pounds first week using this app tracking my food intake and recording my workouts.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,498 Member
    Good show!

    Weight loss won't be even every week, and the scale can sometimes stall briefly even when logging is totally on point (water retention, mostly), then drop again suddenly.

    You're off to a good start, stick with it, and the long term weight trend will turn out well!
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