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1000 Consecutive Log-Ins!
lyndymac11
Posts: 1 Member
I'm very proud of this accomplishment! Lost around 30 pounds at the beginning and have managed and maintained ever since!
16
Replies
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Incredible job!0
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It's a great feeling congratulations0
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Nice! Congratulations on your success!0
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Go you! That's awesome!0
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Wonderful job, keep up the great work.0
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Suggestions how to track daily calorie intake0
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Mboyer5851 wrote: »Suggestions how to track daily calorie intake
Log everything you eat or drink in your MFP diary. You can skip zero calorie beverages, but not condiments, oils used in frying, and that sort of thing. If not sure, log it.
That's pretty much it.0
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