How to add Sodium & Sugar

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jerriparrish
jerriparrish Posts: 2 Member
in Getting Started
When I am using Create Meal & adding to Food Diary with Quick Tools, how do I also add Sodium mg's & Sugar g's which are very important to my diet?

Answers

  • cmriverside
    cmriverside Posts: 34,020 Member
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    In your Goals section you can change the things you track.
  • cmriverside
    cmriverside Posts: 34,020 Member
    edited March 3
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    Oh.Wait.

    At least in the free version there is no way to add individual nutrients from the "Quick Add" feature; that's just calories, but if you are creating and saving a (named) Meal, you'll be adding it just like any regular Food item and the nutrition will be there in the FOOD diary.

    We may be having communication problems and/or you may be using terms differently than they are used in the tool.

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