How to add Sodium & Sugar

jerriparrish

When I am using Create Meal & adding to Food Diary with Quick Tools, how do I also add Sodium mg's & Sugar g's which are very important to my diet?

cmriverside

In your Goals section you can change the things you track.

cmriverside

Oh.Wait.

At least in the free version there is no way to add individual nutrients from the "Quick Add" feature; that's just calories, but if you are creating and saving a (named) Meal, you'll be adding it just like any regular Food item and the nutrition will be there in the FOOD diary.

We may be having communication problems and/or you may be using terms differently than they are used in the tool.