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New guy here

Hey everyone! I'm Josh and I'm 33. Had some blood work done recently and I found out my cholesterol is a bit high so I'm trying to make some positive changes.
My goals are to lower that number but also get fit because I recently became a member of the Search And Rescue.

Replies

  • Corina1143
    Corina1143 Posts: 4,220 Member
    Good goals! Good reasons! Good luck!
  • AnnPT77
    AnnPT77 Posts: 35,370 Member
    Hi, Josh, and welcome!

    You've found an app that can help you advance those goals, if you commit to using it in that way.

    Your goals sound great. Do you have a plan(s) for pursuing those goals, or are you hoping to get ideas to try from the Community here?

    Either way, I wish you success: The effort is worth it!