2 miles
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Smilineyes
Posts: 346 Member
I just jogged for 2 miles on my treadmill! I usually do a mile and then one lap of a cool down walk. But yesterday I did it and it seemed a little too easy. So today I decided I would keep going once I hit that mile mark. I thought I'd do a mile and a half but when that came I was determined to make it to two miles...and I did! I'm so proud of myself :happy: Oh and here's a little something that helps keep me motivated...if you can, put a mirror in front of your treadmill. It makes it so much easier to keep going because you see all your fat bouncing around lol. Keep working hard everyone!
Kels
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Replies
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I just jogged for 2 miles on my treadmill! I usually do a mile and then one lap of a cool down walk. But yesterday I did it and it seemed a little too easy. So today I decided I would keep going once I hit that mile mark. I thought I'd do a mile and a half but when that came I was determined to make it to two miles...and I did! I'm so proud of myself :happy: Oh and here's a little something that helps keep me motivated...if you can, put a mirror in front of your treadmill. It makes it so much easier to keep going because you see all your fat bouncing around lol. Keep working hard everyone!
Kels
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You go!! That rocks :drinker:
No, no mirror for me :happy: AHHHHH the horror, the horror :laugh:0 -
Awesome Kels! Do that for 2 weeks then try bumping it up a bit more! When you get to 3 you can come join me in some 5K's :happy:0
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woot! i went jogging last night for one mile and nearly died!! so good for you !!
:drinker:
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Woohoo!!! Nice job!0
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Aw... my Kelsey girls is getting into it!!!!!
Yay for you girl!!!:drinker:
~Joanna:flowerforyou:0
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